How to enlarge a penis at home? Most men are attentive to penis enlargement and often pay attention to the insufficient size of their penis. For some, a small penis becomes a real phobia and interferes with normal relationships with women. Due to low self-esteem, problems arise in bed. To get rid of it, many methods and drugs have been invented. This review will help you understand the effectiveness of each of them.
There is no strict gradation and standards for male members. There is a wide range of sizes in which all penises are normal. A deviation is considered a length less than eight centimeters in an erect state for adult men. Larger organs are completely normal from a medical point of view, and here everyone decides for themselves whether they have a normal or small penis. Some role in defining normalcy is played by partner demands and ethical considerations. Doctors say that during sex, the length of the penis does not affect the partners' receipt of an orgasm.
The penis is very sensitive to physical influences. As a result of practical experiments, scientists have proven that regular sexual intercourse with partners who have a narrow vagina leads to a decrease in the size of a man's penis in 2 months. If such a rapid decrease is possible, then why not try the opposite, but should you increase the penis in any case?
First, let's talk about penis size. Caucasian males have sex organs 12-16 cm long and 3-4 cm in diameter when erect. If the reader of these lines has a penis size in this range, then he has no physical problem. In the foreground, here is the psychological attitude. If, nevertheless, the desire to increase the length of the organ has not disappeared, you can read the article further. Below we have collected the most interesting and effective methods for penis enlargement. Here are a few:
- jelqing;
- Surgical intervention;
- The impact of massage;
- Use weight suspension to stretch;
- To take pills;
- Extender;
- Using a vacuum pump;
- The use of ointments, gels, sprays;
- Buzzard on a limb.
The best results are always shown by an integrated approach to solving the problem. You don't have to expect instant growth. Regularity of exercises and perseverance are of great importance, then the result will be positive.
Is it possible to enlarge the penis by yourself?
Some men don't trust simple home methods. Many advertisements sometimes overdo it with a description of speed and efficiency. The main thing here is to choose a method that suits a man, which will not be a waste of effort, time and money.
jelqing
The technique of influencing the genitals originated in the Middle East. It has been successfully used since ancient times also in India and Africa. A particular set of exercises is sometimes called "milking" because of the characteristic movements. The technique is proven and has many positive results. Manual impact after a while helps to increase penis length.
To start using this method, you must first purchase a suitable lubricant and follow the instructions. Several variations of the milking technique have been developed. During the procedure, the member must be in a state of incomplete erection, 60-75% is enough. The physiological effect occurs due to additional blood flow and increased blood circulation.
Inside each male organ there are many cavernous bodies. The Jelqing massage technique works on them by stretching them lengthwise. After a few months of intense exercise, the corpora cavernosa begin to increase in size so that during an erection they can hold more blood. A greater volume of blood in the penis will cause an increase in length. There are many methods of "milking" by the Jelqing method. Instructions are posted on the Internet or they can be taken from specialized literature. There are even instructional videos. Here we consider some well-known and effective exercises.
1 exercise
Before starting the procedure, the cavernous bodies must be warmed up. This will increase the elasticity of the walls. The operation is carried out in all possible ways. You can heat a little coarse salt or cereal in a frying pan, pour it into a cloth bag or an ordinary sock and tie it so that it does not crumble. Then the resulting heating pad is applied to the penis and heated from different sides.
After that, an erection of the penis is caused, but not complete. The prepared lubricant is applied to the genitals. The fingers of one hand cover the organ at the base to form a tight ring and with slow movements direct the hand towards the head, as if to stretch the penis. The finger ring should not loosen along the way. It is not necessary to switch to the head during the procedure. The first time, 40 movements are enough, then gradually their number should be increased to 200.
Exercise 2
In this method, pressure on the organ is not carried out with the fingers, but with the palm of the hand. The penis is well covered and compressed for 10 seconds. No more pressure. If the width of the palm does not overlap the length of the organ, you can use the second hand. During compression, the member is directed alternately to the left, right, up and down. You can change the sequence arbitrarily. The force of pressing on the penis should be strong, but it is not necessary to bring it to painful sensations so as not to harm the soft tissues. Judging by the reviews of those who have tried this technique, after a few months the length of the organ can increase by 2 cm.
Massage
The use of massage does not require financial costs and is quite suitable for home conditions. Many men try this organ enlargement technique. The method allows you to lengthen the penis, make it more massive, and has a good effect on increasing male potency.
A prerequisite before starting the procedure is to warm up the penis. The easiest way is to take a small towel, soak it in warm water and wrap the genitals. A few minutes later, the procedure is repeated. This must be done three times. A warm compress will warm the soft tissues and enhance the effect of the massage. In the genitals, blood circulation will increase and the skin will become more elastic.
Various massage methods have been developed. Some recommend working with an erect organ, others with a weakened penis. Both procedures can be seen in the videos and choose the appropriate option for yourself. The chosen technique must be used consistently to achieve a positive result.
Suspension of loads
The technique uses a strong stretching of the penis due to a large static load. The method, if used inaccurately, is fraught with negative consequences and soft tissue damage. The walls of the cavernous bodies and the ligaments of the penis, when hanging loads, are heavily loaded and stretched lengthwise. The volume of the penis does not increase with this technique. To get started, you can find suitable videos on the Internet and see what is happening on the screen yourself.
Before hanging loads, the sexual organ must be warmed up. Then, behind the head of the penis, with the help of an adhesive bandage, a cord is fixed, on which a load is already hung. Start with a light weight. The procedure is performed for the first time in just 25 minutes. In subsequent sessions, the suspension time and the size of the load are gradually increased. Mounting and weight should not cause head numbness. If this happens, the load is reduced. With the help of hanging weights, the penis is not only lengthened, but also aligned.
Extender
The device being applied stretches soft tissues, the body resists and, to get rid of discomfort, begins to build muscle mass. As a result of exposure, the sexual organ develops and increases in size. The advantages of the technique include the constancy of the result. An expanded limb will no longer revert to its previous state. The procedure with the extender is carried out for several hours a day.
According to the mode of action, the devices are: vacuum, belt and buckle. The latter are less expensive, but less easy to use than the other types. The choice of option depends on the preferences of the man himself. To see and feel the method of working with the extender, you must first watch videos with different use cases and stop at one. Each method has its positive and negative characteristics.
vacuum pump
The device according to the mode of operation resembles a pump familiar to everyone. It is successfully used not only to lengthen the penis, but also for medical purposes to increase potency. The pump also helps in cases where the natural erection does not reach the parameters necessary for the normal continuation of sexual intercourse. The included device creates a vacuum around the penis, which increases blood flow and erection.
Before starting the procedure, the penis is lubricated with a special ointment and inserted into the opening of the device. Then the device is turned on and air is pumped out of the space between the organ and the walls of the cylinder. The male member is in a low pressure area. Blood begins to flow to the tissues in an enhanced mode, filling the freed space. At the same time, male dignity is gaining momentum. The pressure is controlled by the built-in pressure gauge and maintained within the specified parameters according to the instructions. The technique can be viewed on the video on the Internet.
An increase in penis length and volume is not permanent, so it is best to use the method before the start of intercourse as a measure to improve potency. Despite the temporality, many men periodically use this technique to increase the size of the organ and achieve a good erection. Vacuum equipment can be found in specialty stores and pharmacies.
Ointments, creams, gels and sprays
On the web and in the press, a lot of attention is paid to these organ enlargement tools. They are convenient and easy to use, but high efficiency is rather exaggerated. Experts do not have a common opinion, but some effects are still observed. The question lies in whether to buy with such an insignificant opportunity to increase the length of the penis.
The impact on the genitals does not depend on the form of distribution of the drug and can be of the following types:
- Short term. The remedy is used before the start of sexual intercourse, the action continues until its end;
- Long term. Preparations are used to increase length for a long time;
- Auxiliary. It is used in combination with other drugs.
In the first case, the effectiveness of the method is justified. The task assigned to it is executed. For an influx of blood to the genitals, special warming additives are used, which are part of the preparations. As a result, blood flow increases, the head and the penis itself swell.
The long-term action using chemicals alone has not yet been clinically proven. Many glowing reviews on the web are most likely paid for by the manufacturers or sellers. A miracle cure without the use of other methods will not lead to a positive result. You can apply ointments and creams in addition to massage or extension. In this case, the effect will be persistent. The complex technique is confirmed by clinical trials of scientists and practical use by men.
Operation
Not all men will substitute their sexual organ under the surgeon's scalpel. The above techniques are less effective than surgery, but are much cheaper. The cost of the operation is quite high.
In surgery, several methods of resizing are used: increasing length and volume. A conventional operation allows you to increase virility up to 4 cm and is performed in specialized institutions under local anesthesia. Good specialists minimize the likelihood of a negative result, but does everyone decide? Maybe it's better to use less drastic methods to start with? The risk is minimal and the savings are on the face.
nozzle
Special devices are sold in stores that can help during sex. Their use allows you to increase not only the length, but also the thickness of the manhood at any time. Both open and closed devices have been developed. The second is better for intercourse. For making soft elastic silicone or latex. They look a lot like real leather.
Some models increase the male organ up to 10 cm, more moderate ones make it possible to lengthen the penis by 3-6 cm, the sensitivity of the penis during intercourse decreases, and the length increases. If harmony reigns in sexual relations with a partner, then sometimes you can use such attachments to strengthen feelings. On the Internet there are reviews of women about using nozzles during sex.
Conclusion
As you can see, there are enough methods to lengthen male dignity: from the simplest and cheapest to the most effective and expensive. They should only be used in cases where penis length problems interfere with a normal sex life. For the sake of experimentation, you should not try them on, as the size is given to men by nature and that should be proud of.